The Brand X Method®

Table Of Contents Educators Youth Coaching Course

History Present and Future

History

Movement for a Lifetime

Movement For A Lifetime

Fitness Sport Specialization and General Physical Preparedness

Fitness, GPP and Sport Specialization

Optimal Youth Athletic Development

Optimal Youth Athletic Development MCI

Building Formidable Humans

Building Formidable Humans

Physical Literacy

The Science behind Youth Fitness

The Science Behind Youth Fitness- Excel Why Strength

The Biopsychosocial Model for Youth Movement

The Bio-Psycho-Social Model

Anatomy & Physiology of the Growing Human

Anatomy & Physiology

Movement Language Excel

Anatomy Cardio Respiratory System

Anatomy Muscular System

Physiology System Growth Speed

Anatomy Planes of Movement

Anatomy Mobility and Stability

EYCC Motor Learning

Motor Learning

EYCC Contraction Continuum

Contraction Continuum

Energy Continuum

Play

Play

Play to Sport Continuum

Play Excel

Brand X Language

Learning Styles

Explore Class Framework Grades K-2

Express Class Framework Grades 3-6

Establishing The Learning Environment Lecture Series Notes

Establishing the Learning Environment

Setting Up Your Class and Classroom Procedures

Using the Setup to Transition to Movement

Aligning Brand X with National and State Standards

Strategies For Assessment

Fitness Games K-6 Large Group

Fitness Games K-6 Small Pod

Social Distancing Kids Games

Assessment

Sleep and Rest

Fueling to Thrive

Fueling To Thrive

Resilience and Grit

Resilience & Grit

Exercise and Brain Function

Brand X® Movement Gaps

Brand X® Explore-Express-Excel

Movement Tiers

Tree

Play

Brand X® Return to Sport

Movement Gaps

Brand X Physical Literacy Skills Index

Physical Literacy Skills - Dynamic Flex

Physical Literacy Skills - Locomotor

Physical Literacy Skills - Manipulative

Physical Literacy Skills - Non Locomotor

Physical Literacy Skills - Static Flex

Physical Literacy Skills - Balance

Movement Tiers

Movement Skills 2020

Jumping Mechanics

Children’s Issues

Movement Pattern Definitions Squat

Movement Patterns Squat

Movement Pattern Definitions Lunge

Movement Patterns Lunge

Movement Pattern Definitions Hinge

Movement Patterns Hinge copy

Movement Pattern Definitions Core

Movement Pattern Core

Movement Pattern Definitions Push

Movement Patterns Push - Horizontal -Up - Down

Movement Pattern Definitions Pull

Movement Patterns - Pull Up - Down - Horizontal

Contacts and Community

Course Contributors